So, you’re out in public or you’re watching a movie, and maybe you see someone in tight clothes. All of a sudden, a sexual thought or urge pops into your mind. For so many people, the fear of having an automatic sexual thought keeps them from being around other people, whether...
Many of my clients go through a cycle of experiencing extreme highs and lows in their emotions when it comes to quitting viewing pornography. They might feel on top of the world a week, a month, or two months into quitting, but then slip up, and inevitably fall into a spiral of feeling...
We are addressing “I’ll never quit” thoughts this week. If you’re anything like my clients, the thoughts your brain loves to offer when it comes to overcoming pornography often sound like, “I’m never going to quit,” or, “I’m never going to...
This week’s topic is one that I address all the time in my coaching work with clients, in my emails, and right here on the podcast. It’s something I’ve brought up over and over again, and it’s a subject worth repeating and talking about in various ways.
So many...
How many times have you told yourself that you’re going to quit viewing porn, and then don’t follow through? You tell yourself you’re not going to look at it, or that you’ll finally quit cold turkey one day, and yet, that day never seems to come. So, if your self-trust...
On this week’s What’s Possible interview episode, you’re hearing from my client Sam. His history with unwanted pornography is one I think so many of you, if not all of you, are going to resonate with, and even though you might not believe it right now, you’re going to...
Welcome back to another What’s Possible interview this week. There is nothing more powerful than listening to stories of people who have done what you want to do for your life, and if you look at my program and think, “If only that would work for me,” you’re about to hear...
Do you wonder if quitting porn is possible for you? Have you tried harnessing the belief that you could, only for it to feel completely unrealistic and impossible? If you’re stuck in this state of, “Maybe it’s possible,” my guest this week is the beacon of light and...
When do you experience your most irresistible urge to view pornography? For many of my clients, these moments of desire that feel especially challenging run the gamut from being off of work and having time alone on weekends, to stress or going through a rough patch.
Whatever your specific...
Whether it’s been 20 years or 20 days since you’ve developed the habit of viewing porn, you don’t have to stay stuck here. As my clients work with me and start learning the basics of overcoming pornography, I’ve noticed a pattern of the same things that keep coming up...
There are so many buffers that we use on the daily that has us avoiding our lives. Whether that’s watching pornography, playing video games, or eating ice cream to hide from experiencing our feelings, this form of escape that we’re seeking has us settling for a life...
What were you conditioned to think about sex and pornography? How are those beliefs keeping you tied down in your life right now?
Many of my clients were taught that they’re addicted to porn and that they could never change, or believe it’s something they have to struggle with...
