Episode 10: Am I Addicted? accidted addiction overcome Mar 24, 2021

In my experience of working at addiction recovery programs and the research I’ve done in this realm, the term “addicted” or “addiction” has a long laundry list of definitions. But what I have found, especially in LDS culture, is the use of this label in a way that...

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Episode 5: Shame Spirals overcome shamespirals Feb 16, 2021

One of the first things I discovered and learned on my coaching journey was about the feeling of shame and how to combat it. It’s an emotion that so many people believe is useful, especially when you’re trying to overcome pornography, but this week, I’m showing you how it can...

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Episode 3: Fixing the Root: Identity fixingtheroot identity overcome Feb 10, 2021

In this episode, we’re diving into your identity as a pornography viewer. Fixing the root of your pornography habit requires taking a closer look at what you believe about who you are right now, and making this shift is going to be everything.

If you currently see yourself as someone who...

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