Episode 150: Ask a Coach: The Reality of Learning New Skills Nov 27, 2023

Does learning to process your urge to view porn feel so overwhelming that everything else in your life falls by the wayside? Why do all the other things that matter to you feel gargantuan when processing urges?

This is the question Coach Tina is addressing on this week’s Ask a Coach...

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Episode 149: Ask a Coach: 5 Areas of Self-Care to Focus On Nov 20, 2023

Jessica Farmer is back on the show to answer this week’s Ask a Coach question! 

The question goes, “Do you have any tips on not getting fed up or burnt out from all the urge processing?” If you also feel completely tired and overwhelmed, or find yourself falling into...

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Episode 148: Ask a Coach: All Emotions Have a Shelf Life Nov 13, 2023

Do you feel more antsy in your physical body as you view less porn? Maybe you can’t stop bouncing your legs or find yourself constantly fidgeting, and maybe it’s leading to a strong urge to view porn so you can stop feeling so antsy. 

This is the challenge posed by this...

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Episode 147: Ask a Coach: Rewriting Your Stories Nov 06, 2023

Coach Kat is on the show to answer this week’s Ask a Coach question! 

The question goes, “I feel like I’m in a bit of a rut. I got carried away with studying during post-grad, and I’m either slipping up or studying 24/7. How can I get back on track with processing...

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Episode 146: Ask a Coach: Thinking New Thoughts You Don’t Believe Yet Oct 30, 2023

This week’s Ask a Coach question comes from someone who requested feedback on an intentional model. They put this model together to begin thinking new thoughts about their path to freedom from porn but have yet to fully believe in it.

Directing your thoughts on purpose is a key piece of...

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Episode 145: Ask a Coach: Your Compelling Reason Oct 23, 2023

Coach Tina is on the podcast this week to answer your Ask a Coach question. This is a feature inside Overcome Pornography for Good where you can submit questions for coaching and get a personalized response from a coach on our team.

We have worksheets inside the program that our members can...

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Episode 144: Ask a Coach: Shame vs Guilt Oct 16, 2023

Overcome Pornography for Good coach Jessica Farmer is here to answer this week’s Ask a Coach question!

Here's the question on which she's offering her thoughts today: “I watched porn after being clean for six months. I feel a bit disappointed and shameful on one hand, but also feel...

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Episode 143: Ask a Coach: The Fear of Missing Out Oct 09, 2023

Our Overcome Pornography for Good coach, Kat, is on the show this week to answer today’s Ask a Coach question!

The question she’s addressing is, “I realized that a part of me doesn’t want to let go of this habit yet, like there’s FOMO if I remove this habit from my...

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Episode 142: Ask a Coach: The Shame of Slipping Up Oct 02, 2023

We are currently on a podcast season break and regular podcasting will resume January 1st 2024! While we’re on a hiatus, we are still going to be bringing you brand new content every single week by sharing an Ask a Coach Q&A from me or one of our coaches inside Overcome Pornography for...

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Episode 141: Season Break & Suffering vs Pain Sep 25, 2023

Over 141 episodes of the podcast, we’ve covered tons of helpful topics for helping you quit viewing pornography. So we’re taking a short break, which is the perfect time for you to put into practice everything you’ve learned over the years. In this episode, the topic...

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Episode 140: Boundaries with Spouses, Family, and Religious Leaders Sep 18, 2023

In a recent podcast episode with Jessica Farmer, we delved deep into the purpose of disclosure and how to navigate disclosing aspects of your porn habit with loved ones. However, a conversation we need to have in parallel to disclosure is about boundaries. It’s a topic we aren’t...

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Episode 139: A Fresh View on Sin with Tyson Bradley Sep 11, 2023

Sin is a term that’s historically been connected to salvation and a determinant in whether we’re worthy of God’s love. It’s no surprise, then, that we operate from a place of fear and shame around our perceived sins. However, if we know that sin is associated with shame...

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