Coach Kat introduces a hands-on technique using Jin Shin Jyutsu to process big emotions. Learn how this simple finger-hold practice can help ground you, release emotional patterns, and restore balance in just minutes.
Coach Hunter explores how to recognize progress when you feel stuck. Learn how understanding where you are right now, instead of pushing harder, is key to moving forward with confidence and clarity.
Learn about the emotional complexities of porn use in relationships, including the difference between infidelity and broken agreements, the impact of purity culture, and how to navigate difficult conversations about trust and boundaries.
Coach Jessica explores the grief that arises when letting go of pornography. She discusses the three key areas of loss, the five stages of grief, and practical tools to help process emotions and rewrite your story.
